{"id":3273,"date":"2022-02-19T18:40:13","date_gmt":"2022-02-19T16:40:13","guid":{"rendered":"https:\/\/infosan.ro\/fara-categorie\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/"},"modified":"2025-03-25T10:23:17","modified_gmt":"2025-03-25T08:23:17","slug":"de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita","status":"publish","type":"post","link":"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/","title":{"rendered":"De ce scade vederea \u0219i cum poate fi aceasta \u00eembun\u0103t\u0103\u021bit\u0103?"},"content":{"rendered":"<p>Cauzele care provoac\u0103 sc\u0103derea vederii pot fi diverse, iar acestea sunt, de cele mai multe ori, \u00een str\u00e2ns\u0103 leg\u0103tur\u0103 cu stilul de via\u021b\u0103, obiceiuri gre\u0219ite sau cu problemele de s\u0103n\u0103tate preexistente. Pe l\u00e2ng\u0103 acestea , \u00eenaintarea \u00een v\u00e2rst\u0103 reprezint\u0103 un factor declan\u0219ator \u00een ceea ce prive\u0219te dezvoltarea afec\u021biunilor frecvent \u00eent\u00e2lnite cum ar fi miopia, hipermetropia \u0219i astigmatismul. Pe l\u00e2ng\u0103 toate acestea, po\u021bi lua \u00een considerare \u0219i istoricul medical al familiei pentru a intui posibile probleme de vedere care pot ap\u0103rea.<\/p>\n<p>\u00cen orice caz, este nevoie ca orice afec\u021biune s\u0103 fie identificat\u0103 timpuriu, s\u0103 fii precaut pentru a nu provoca efecte negative sau \u00eenr\u0103ut\u0103\u021bi situa\u021bia actual\u0103 \u0219i s\u0103 aplici tratamentul corespunz\u0103tor.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/#Ce_afecteaza_vederea_ce_inseamna_vedere_scazuta\" >Ce afecteaz\u0103 vederea: ce \u00eenseamn\u0103 vedere sc\u0103zut\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/#_Care_sunt_simptomele_scaderii_vederii_si_cine_este_cel_mai_predispus_acestei_deficiente\" >&nbsp;Care sunt simptomele sc\u0103derii vederii \u0219i cine este cel mai predispus acestei deficien\u021be?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/#_Cum_este_diagnosticata_vederea_scazuta\" >&nbsp;Cum este diagnosticat\u0103 vederea sc\u0103zut\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/#_De_ce_scade_vederea\" >&nbsp;De ce scade vederea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/#Cum_tratezi_problemele_de_vedere\" >Cum tratezi problemele de vedere?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ce_afecteaza_vederea_ce_inseamna_vedere_scazuta\"><\/span>Ce afecteaz\u0103 vederea: ce \u00eenseamn\u0103 vedere sc\u0103zut\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3886\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/de-ce-scade-vederea.jpg\" alt=\"ochi, gene, sprancene, irisi, verzi, fete\" width=\"1920\" height=\"1079\"><\/p>\n<p>Pe m\u0103sur\u0103 ce trece timpul \u0219i \u00eenaintezi \u00een v\u00e2rst\u0103, ochii sufer\u0103 anumite modific\u0103ri. De cele mai multe ori, <a href=\"https:\/\/infosan.ro\/afectiuni-oftalmologice\/\">afec\u021biunile oftalmologice<\/a> care apar pot fi corectate cu ochelari, lentile de contact sau \u00een mod chirurgical. Sunt \u00eens\u0103 \u0219i cazuri \u00een care medicul oftalmolog, \u00een urma investiga\u021biilor, \u00ee\u021bi poate spune c\u0103 vederea ta va r\u0103m\u00e2ne una sc\u0103zut\u0103 indiferent de modalit\u0103\u021bile de tratament pe care le adop\u021bi. Aceasta te poate \u00eempiedica din a-\u021bi realiza sarcinile zilnice cum ar fi: cititul, realizarea cump\u0103r\u0103turilor, aranjarea mesei sau acordarea unei semn\u0103turi.&nbsp;<\/p>\n<p><b>Procesul \u00een care vederea scade este unul complex, \u00een care au loc diverse modific\u0103ri care pot include:<\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Pierderea vederii centrale<\/b> &#8211; existen\u021ba unui punct orb \u00een centrul vederii;<\/li>\n<li aria-level=\"1\"><b>Pierderea vederii periferice<\/b> &#8211; incapacitatea de a vedea \u00een p\u0103r\u021bile laterale, deasupra \u0219i sub nivelul ochilor. Vederea central\u0103 nu este \u00eens\u0103 afectat\u0103;<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/infosan.ro\/noutati\/nictalopie-ce-este-orbirea-de-noapte-si-cum-iti-afecteaza-ochii\/\"><b>Orbirea nocturn\u0103<\/b><\/a> &#8211; incapacitatea de a vedea \u00een zonele slab iluminate cum ar fi teatrele sau orice \u00eenc\u0103pere \u00eentunecat\u0103. Totodat\u0103 implic\u0103 \u0219i vederea sc\u0103zut\u0103 pe timpul nop\u021bii;<\/li>\n<li aria-level=\"1\"><b>Vederea \u00eence\u021bo\u0219at\u0103<\/b> &#8211; obiectele din apropiere \u0219i dep\u0103rtare nu pot fi focalizate de c\u0103tre ochi;<\/li>\n<li aria-level=\"1\"><b>Vederea neclar\u0103<\/b> &#8211; c\u00e2mpul vizual este acoperit de o anumit\u0103 lumin\u0103\/ str\u0103lucire deranjant\u0103.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3887\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/vedere-pe-intuneric.jpg\" alt=\"ochi, irisi, verde, fata, par\" width=\"1920\" height=\"1280\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Care_sunt_simptomele_scaderii_vederii_si_cine_este_cel_mai_predispus_acestei_deficiente\"><\/span>&nbsp;Care sunt simptomele sc\u0103derii vederii \u0219i cine este cel mai predispus acestei deficien\u021be?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3888\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/vedere-om-batran.jpg\" alt=\"ochi, batran, fata\" width=\"1920\" height=\"1280\"><\/p>\n<p>Pentru a identifica dac\u0103 ai sau nu probleme cu vederea, \u00ee\u021bi po\u021bi r\u0103spunde la c\u00e2teva \u00eentreb\u0103ri cu trimitere la via\u021ba ta de zi cu zi:<\/p>\n<ol>\n<li aria-level=\"1\">Recuno\u0219ti fe\u021bele prietenilor \u0219i a rudelor?<\/li>\n<li aria-level=\"1\">Activitatea ta zilnic\u0103 implic\u0103 sarcini care necesit\u0103 o privire \u00eendeaproape timp \u00eendelungat? Aici po\u021bi lua \u00een considerare cititul, g\u0103titul, cusut, repara\u021bii ale lucrurilor din cas\u0103 sau stabilirea de culori \u00eentr-un anumit domeniu, cum ar fi cel vestimentar. \u00cen aceast\u0103 situa\u021bie ai nevoie de c\u00e2te un control periodic av\u00e2nd \u00een vedere c\u0103 ochii \u00ee\u021bi sunt suprasolicita\u021bi o mare parte din zi.<\/li>\n<li aria-level=\"1\">\u00cent\u00e2mpini dificult\u0103\u021bi \u00een a citi indicatoare stradale, numerele autobuzelor sau ale magazinelor?<\/li>\n<\/ol>\n<p>Ei bine, dac\u0103 suspectezi orice modificare sau problem\u0103 \u00een ceea ce prive\u0219te starea vederii tale, atunci trebuie s\u0103 iei ini\u021biativ\u0103 \u0219i s\u0103 te asiguri c\u0103 vei avea parte de un control de specialitate. Cu c\u00e2t problemele sunt identificate mai repede, cu at\u00e2t sunt \u0219anse mai mari ca acestea s\u0103 fie rezolvate, \u00een urma tratamentului potrivit.<\/p>\n<p>C\u00e2nd vine vorba de persoanele predispuse acestui tip de problem\u0103, oricine poate fi afectat de vederea sc\u0103zut\u0103, deoarece aceasta poate fi cauzat\u0103 de o diversitate de condi\u021bii, obiceiuri sau afec\u021biuni asociate. V\u00e2rsta se afl\u0103 printre principalele cauze, astfel c\u0103 vederea sc\u0103zut\u0103 este frecvent\u0103 la adul\u021bii de peste 45 de ani \u0219i cu un grad mai ridicat la adul\u021bii de peste 65 de ani. Conform studiilor, 1 din 6 adul\u021bi de peste 45 de ani are probleme cu vederea.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Cum_este_diagnosticata_vederea_scazuta\"><\/span>&nbsp;Cum este diagnosticat\u0103 vederea sc\u0103zut\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00cen cazul \u00een care te confrun\u021bi cu dificult\u0103\u021bi \u00een realizarea sarcinilor zilnice simple, cum ar fi g\u0103titul, c\u0103l\u0103toriile, serviciul sau \u0219coala, atunci ai nevoie de o <a href=\"https:\/\/infosan.ro\/consultatii-oftalmologice-adulti\/\">consulta\u021bie oftalmologic\u0103<\/a> realizat\u0103 de medicul specialist. Acestea constau \u00een utilizarea luminii, a lupelor, a diagramelor speciale, elementele care au rol \u00een testarea acuit\u0103\u021bii vizuale, a c\u00e2mpului vizual \u0219i percep\u021biei ad\u00e2ncimii. Astfel, medicul va stabili un <a href=\"https:\/\/infosan.ro\/noutati\/investigatii-de-ajutor-in-stabilirea-diagnosticului-corect-in-oftalmologie\/\">diagnostic<\/a> clar, va identifica implicit problema, nivelul de evolu\u021biei al acesteia \u0219i modalitatea de tratare corespunz\u0103toare.<\/p>\n<p><b><i>Sc\u0103derea vederii este genetic\u0103?<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3889\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/privirea-unui-barbat.jpg\" alt=\"barbat, fata, ochi, nas, gura, mustata\" width=\"1920\" height=\"1323\"><\/p>\n<p><a href=\"https:\/\/infosan.ro\/noutati\/miopia-cum-se-manifesta-aceasta-deficienta-oculara-si-cum-poate-fi-corectata\/\">Miopia<\/a> \u0219i hipermetropia sunt adeseori transmise \u00een mod genetic. \u00cen cazul \u00een care unul sau ambii p\u0103rin\u021bi au astfel de probleme de vedere, atunci \u0219ansele s\u0103 dezvol\u021bi acest tip de afec\u021biune sunt destul de ridicate. Alte probleme oculare care sunt legate de factorul genetic includ <a href=\"https:\/\/infosan.ro\/noutati\/daltonismul-o-problema-de-vedere-mai-frecventa-la-barbati-se-poate-diagnostica-din-copilarie-este-evident-cand-cei-mici-invata-culorile\/\">daltonismul<\/a>, dificult\u0103\u021bi \u00een recunoa\u0219terea culorilor sau retinita pigmentar\u0103. Glaucomul sau degenerescen\u021ba macular\u0103, afec\u021biuni care apar la o v\u00e2rst\u0103 \u00eenaintat\u0103, provoac\u0103 probleme serioase ale globului ocular. Dac\u0103 ai antecedente \u00een familie, acord\u0103 o aten\u021bie \u0219i grij\u0103 deosebite acestui fapt, realizeaz\u0103 controale regulate, fii precaut \u0219i \u00eencearc\u0103 s\u0103 nu atragi efecte negative prin prisma unor obiceiuri de via\u021b\u0103 gre\u0219ite.&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"_De_ce_scade_vederea\"><\/span>&nbsp;De ce scade vederea?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pe l\u00e2ng\u0103 cauza ereditar\u0103 exist\u0103 \u0219i cea creat\u0103 de propriile obiceiuri pe care \u021bi le-ai format \u0219i adoptat \u00een timp. Astfel, deficien\u021bele de vedere pot ap\u0103rea pe baza un stil de via\u021b\u0103 necorespunz\u0103tor care, odat\u0103 corectat, va aduce beneficii privind starea vederii tale. Iat\u0103 care sunt obiceiurile negative pe care trebuie s\u0103 le elimini din via\u021ba de zi cu zi:<b><\/b><\/p>\n<p><b>1. Petreci prea mult timp pe ecran<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3890\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/femeie-care-lucreaza-3.jpg\" alt=\"maini, bluza, laptop, maini, bratara, plover, galben\" width=\"1920\" height=\"1280\"><\/p>\n<p>Lucrul pe computer ore \u00een \u0219ir, timpul petrecut pe smartphone-ul t\u0103u pot conduce c\u0103tre uscarea ochilor, vederea \u00eence\u021bo\u0219at\u0103 sau alte probleme de s\u0103n\u0103tate. Pentru a evita starea de extenuare \u0219i oboseal\u0103 a ochilor \u00een timp ce te afli \u00een fa\u021ba computerului po\u021bi folosi ochelari de protec\u021bie digital\u0103 \u00eempotriva <a href=\"https:\/\/infosan.ro\/noutati\/cum-luptam-impotiva-luminii-albastre-care-dauneaza-ochilor\/\">luminii albastre<\/a>. Totodat\u0103, e bine s\u0103 ai \u00een vedere organizarea \u0219i monitorizarea orelor pe care le petreci la calculator. Ia c\u00e2te o pauz\u0103 la fiecare 20 de minute pentru a privi \u00een alt\u0103 direc\u021bie. Uit\u0103-te c\u0103tre un obiect din dep\u0103rtare pentru a-\u021bi odihni ochii. De asemenea, clipe\u0219te \u00eencet \u00een jur de 10 ori pentru a-\u021bi lubrifia ochii.<\/p>\n<p><b>2. Consumi o cantitate redus\u0103 de ap\u0103<\/b><b><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3891\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/pahar-cu-apa.jpg\" alt=\"pahar, apa, mana\" width=\"1920\" height=\"1281\"><\/p>\n<p>Din moment ce nu consumi suficient\u0103 ap\u0103, ochii t\u0103i sunt predispu\u0219i la deshidratare. Acest obicei negativ va duce la ochi usca\u021bi, umfla\u021bi \u0219i ro\u0219ii. \u00cencearc\u0103 sa asiguri aportul celor 2 litri de ap\u0103 necesari pentru fiecare zi pentru a evita probleme nedorite de s\u0103n\u0103tate ale globului ocular.&nbsp;<\/p>\n<p><b>3. Dieta pe care ai adoptat-o este slab\u0103 \u00een nutrien\u021bi<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3892\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/alimentatie-sanatoasa-pentru-vedere.jpg\" alt=\"bol, fructe, banane, kiwi, capsuni, chia, avocado, portocale\" width=\"1920\" height=\"1320\"><\/p>\n<p>Pe l\u00e2ng\u0103 hidratare, alimenta\u021bia zilnic\u0103 este la fel de important\u0103. Consum\u0103 alimente care te vor ajuta s\u0103 previi afec\u021biunile ochilor sau chiar s\u0103-\u021bi \u00eembun\u0103t\u0103\u021be\u0219ti vederea. O diet\u0103 necorespunz\u0103toare este d\u0103un\u0103toare pentru ochii t\u0103i. Alimentele recomandate sunt: legumele cu frunze verzi, ou\u0103le, nucile \u0219i fructele de mare.&nbsp;<\/p>\n<p><b>4. Nu dormi suficient<\/b><b><\/b><\/p>\n<p>Odat\u0103 ce dormi mai pu\u021bin de 6 ore pe noapte, ochii t\u0103i vor fi \u00eencorda\u021bi \u0219i obosi\u021bi. De aici \u0219ansele s\u0103 dezvol\u021bi anumite afec\u021biuni devin cu mult mai ridicate. A\u0219a c\u0103 asigur\u0103-te c\u0103 dormi suficiente ore pe durata nop\u021bii \u0219i acorzi timpul necesar ochilor s\u0103 se odihneasc\u0103 \u0219i s\u0103 fie lubrifia\u021bi.&nbsp;<\/p>\n<p><b>5. Ai ca obicei frecarea ochilor<\/b><b><\/b><\/p>\n<p>Poate nu te-ai fi g\u00e2ndit, dar frecarea ochilor poate duce la probleme destul de serioase. Dac\u0103 devine un obicei repetat obsesiv po\u021bi agrava afec\u021biunile existente, cum ar fi miopia sau glaucomul. Totodat\u0103, keratoconusul poate fi cauzat de frecarea excesiv\u0103. Aceasta reprezint\u0103 o afec\u021biune non-inflamatorie caracterizat\u0103 prin deformarea \u0219i subtierea suprafe\u021bei corneene p\u00e2n\u0103 c\u00e2nd aceasta ia form\u0103 de con (\u00een timp ce ar trebui s\u0103 fie rotund\u0103).<\/p>\n<p><b>6. Nu te prezin\u021bi la examenele oftalmologice<\/b><b><\/b><\/p>\n<p>Medicul oftalmolog specialist este \u00een m\u0103sur\u0103 s\u0103 identifice problemele oculare existente, \u00eenc\u0103 din faz\u0103 incipient\u0103, c\u00e2nd tu nici nu \u00ee\u021bi dai seama c\u0103 acestea sunt prezente. C\u00e2nd evi\u021bi s\u0103 mergi la consulta\u021biile oftalmologice nu po\u021bi lua m\u0103suri preventive cu privire la viitoarele afec\u021biuni cu care te po\u021bi confrunta. Astfel c\u0103, cu c\u00e2t descoperi \u00een timp optim problema, \u0219ansele ca acesta s\u0103 fie rezolvat\u0103 \u00een mod eficient cresc semnificativ. Dac\u0103 consideri c\u0103 este mult prea dificil s\u0103 iei aceast\u0103 ini\u021biativ\u0103, s\u0103 \u0219tii c\u0103 reprezint\u0103 o decizie care va fi spre folosul t\u0103u pe termen lung.<\/p>\n<p><b>7. Fumezi<\/b><b><\/b><\/p>\n<p>Pe l\u00e2ng\u0103 bolile de inim\u0103 \u0219i de pl\u0103m\u00e2ni la care sunt predispu\u0219i fum\u0103torii, \u0219i bolile globului ocular se afl\u0103 printre acestea. Astfel c\u0103 cei care fumeaz\u0103 risc\u0103 s\u0103-\u0219i piard\u0103 vederea, s\u0103 dezvolte sau s\u0103 amplifice afec\u021biuni cu un nivel de gravitate destul de ridicat cum sunt degenerescen\u021ba macular\u0103, glaucomul, ochiul uscat \u0219i cataracta. Fum\u0103torii, spre deosebire de nefum\u0103tori au \u0219anse mai ridicate s\u0103 dezvolte at\u00e2t degenerescen\u021ba macular\u0103 (AMD) c\u00e2t \u0219i cataract\u0103.<\/p>\n<p><b>8. Nu-\u021bi protejezi ochii de lumina soarelui<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3893\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/ochelari-de-soare.jpg\" alt=\"fata, zambet, ochelari, soare, par\" width=\"1920\" height=\"1280\"><\/p>\n<p>\u0218tiai c\u0103 dac\u0103 nu-\u021bi protejezi ochii cu ochelari de soare po\u021bi s\u0103-\u021bi arzi globii oculari? Fotokeratita reprezint\u0103 o arsur\u0103 solar\u0103 pe suprafa\u021ba ochiului, problem\u0103 cu care te po\u021bi confrunta dac\u0103 nu por\u021bi suficient de des ochelari de soare. Pe l\u00e2ng\u0103 aceast\u0103 afec\u021biune po\u021bi dezvolta \u0219i degenerescen\u021be maculare, cancer \u0219i cataract\u0103.<\/p>\n<p><b>9. Lucrezi \u00een mod \u00eendelungat sub o lumin\u0103 slab\u0103<\/b><\/p>\n<p>Similar cu timpul petrecut \u00een fa\u021ba unui ecran ore \u00een \u0219ir, la fel \u0219i lucrul \u00een lumina slab\u0103 poate provoca probleme asem\u0103n\u0103toare ale ochilor. Ace\u0219tia sunt suprasolicita\u021bi, depun un efort suplimentar pentru a ob\u021bine concentrarea necesar\u0103 duc\u00e2nd astfel la oboseal\u0103 ocular\u0103. Pe l\u00e2ng\u0103 lumina slab\u0103 care nu este recomandat s\u0103 fie folosit\u0103 atunci c\u00e2nd lucrezi, \u0219i lumina puternic\u0103 poate provoca efecte negative. \u00cencearc\u0103 s\u0103 g\u0103se\u0219ti un echilibru, s\u0103 nu fii incomodat sau deranjat de lumina din interiorul \u00eenc\u0103perii \u00een care lucrezi \u0219i f\u0103 toate modific\u0103rile necesare. Astfel vei preveni sc\u0103derea vederii \u0219i ulterioare complica\u021bii.<\/p>\n<p><b><i>Care sunt bolile care scad vederea?<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3894\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/tehnici-impotriva-scaderii-vederii.jpg\" alt=\"portocale, fata, maini, par\" width=\"1920\" height=\"1596\"><\/p>\n<p>Bolile care cauzeaz\u0103 deteriorarea vederii fac parte dintr-un spectru destul de larg. Principalele sunt diabetul, degenerescen\u021ba macular\u0103, cataracta sau glaucomul.<\/p>\n<ul>\n<li aria-level=\"1\"><b>Degenerescen\u021ba macular\u0103<\/b> este o afec\u021biune care afecteaz\u0103 retina, cea responsabil\u0103 pentru focalizarea imaginilor. Macula, partea retinei care ofer\u0103 vedere central\u0103 se deterioreaz\u0103 provoc\u00e2nd privire \u00eence\u021bo\u0219at\u0103.<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/infosan.ro\/noutati\/cataracta-care-sunt-simptomele-acestei-afectiuni-si-cum-poate-fi-tratata\/\"><b>Cataracta<\/b><\/a> este afec\u021biunea \u00een care se formeaz\u0103 un nor l\u0103ptos peste cristalin. \u00cen stadiul incipient vederea este \u00eence\u021bo\u0219at\u0103, iar \u00een stadiul avansat persoana \u00een cauz\u0103 \u00ee\u0219i poate pierde definitiv vederea.&nbsp;<\/li>\n<li aria-level=\"1\"><b>Glaucomul<\/b> este afec\u021biunea care se refer\u0103 la presiunea din interiorul globului ocular. Atunci c\u00e2nd fluidele nu se scurg a\u0219a cum ar trebui,<a href=\"https:\/\/infosan.ro\/noutati\/tensiunea-oculara-de-ce-apare-si-cum-se-poate-preveni\/\"> presiunea ocular\u0103 <\/a>cre\u0219te, fapt care afecteaz\u0103 nervul optic. O alt\u0103 cauz\u0103 ar fi reprezentat\u0103 de lipsa fluxului sanguin c\u0103tre nervul optic.<\/li>\n<\/ul>\n<p>Aceste boli apar la o v\u00e2rst\u0103 mai \u00eenaintat\u0103 a vie\u021bii, iar dac\u0103 nu sunt tratate pot d\u0103una vederii. De aceea este important s\u0103 realizezi la timp examenele oftalmologice, chiar dac\u0103 nu ai niciun fel de simptome, pentru a putea preveni sau trata la timp anumite afec\u021biuni care pot fi declan\u0219atoare pentru altele.&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cum_tratezi_problemele_de_vedere\"><\/span>Cum tratezi problemele de vedere?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3895\" src=\"https:\/\/infosan.ro\/wp-content\/uploads\/ochelari-de-vedere.jpg\" alt=\"fata, zambet, ocheari, maini, ochi\" width=\"1920\" height=\"1280\"><\/p>\n<p>\u00cembun\u0103t\u0103\u021birea vederii depinde de factorul declan\u0219ator, a\u0219a c\u0103 aceasta este specific\u0103 de la caz la caz. <b>Erorile de refrac\u021bie<\/b> sunt u\u0219or corectabile cu ajutorul ochelarilor de vedere, a lentilelor de contact sau interven\u021biilor chirurgicale corective. <b>Ambliopia<\/b> afec\u021biune care face referire la performan\u021ba slab\u0103 a unuia dintre ochi, \u00een ciuda eforturilor de corec\u021bie, poate fi tratat\u0103 folosind un plasture pentru a for\u021ba creierul s\u0103 se concentreze asupra ochiului mai slab. \u00cen cazuri severe se poate apela \u0219i la interven\u021biile chirurgicale.<\/p>\n<p><b>Cataracta<\/b> poate fi corectat\u0103 \u00een mod chirurgical. <a href=\"https:\/\/infosan.ro\/operatie-cataracta\/\">Opera\u021bia de cataract\u0103<\/a> necesit\u0103 \u00eenlocuirea cristalinului cu o lentil\u0103 intraocular\u0103 artificial\u0103. \u00cen general opera\u021bia este una reu\u0219it\u0103 \u0219i relativ nedureroas\u0103. <b>Degenerescen\u021ba macular\u0103<\/b> nu poate fi tratat\u0103 \u00een prezent deoarece \u00een ceea ce prive\u0219te forma uscat\u0103 \u00eenc\u0103 nu au fost aprobate op\u021biuni de tratament. Pentru forma umed\u0103, \u00eens\u0103 exist\u0103 variante \u0219i terapii genetice \u00een testare.&nbsp;<\/p>\n<p>Totodat\u0103 e bine s\u0103 tratezi aceast\u0103 latur\u0103, a s\u0103n\u0103t\u0103\u021bii ochilor \u00eentr-un mod realist \u0219i preventiv. F\u0103 tot ce \u021bine de tine pentru a te asigura c\u0103 nu provoci anumite afec\u021biuni sau le \u00eenr\u0103ut\u0103\u021be\u0219ti. A\u0219a c\u0103 este absolut necesar s\u0103 adop\u021bi o <b>diet\u0103 s\u0103n\u0103toas\u0103<\/b>, cu <b>exerci\u021bii fizice<\/b> \u0219i <b>suplimente nutritive<\/b>.<b> Protejeaz\u0103-\u021bi ochii<\/b> de soare, <b>dormi suficient<\/b> \u0219i <b>nu petrece timp exagerat \u00een fa\u021ba unui monitor<\/b>.&nbsp;<\/p>\n<p>\u00cen concluzie vederea scade din cauza unor factori diver\u0219i pe care \u00eei declan\u0219\u0103m prin propriile ac\u021biuni zilnice sau provin dintr-un fond genetic. \u00cen func\u021bie de afec\u021biunile cu care te confrun\u021bi exist\u0103 \u0219i variate forme de tratament. Pentru a fi eficiente \u0219i a-\u021bi rezolva \u00een totalitate problema este recomandat s\u0103-\u021bi faci periodic examenele oftalmologice, indiferent dac\u0103 observi sau nu prezen\u021ba anumitor simptome specifice. Pe de alt\u0103 parte, fii atent la rutinele tale zilnice \u0219i la modul \u00een care \u00ee\u021bi solici\u021bi vederea. Odat\u0103 ce o faci \u00een mod exagerat, s-ar putea s\u0103 te afecteze pe termen lung. G\u0103se\u0219te un echilibru astfel \u00eenc\u00e2t s\u0103 permi\u021bi ochilor t\u0103i s\u0103 se odihneasc\u0103.&nbsp;<\/p>\n<p>Sursa: unsplah.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cauzele care provoac\u0103 sc\u0103derea vederii pot fi diverse, iar acestea sunt, de cele mai multe ori, \u00een str\u00e2ns\u0103 leg\u0103tur\u0103 cu stilul de via\u021b\u0103, obiceiuri gre\u0219ite sau cu problemele de s\u0103n\u0103tate preexistente. Pe l\u00e2ng\u0103 acestea , \u00eenaintarea \u00een v\u00e2rst\u0103 reprezint\u0103 un factor declan\u0219ator \u00een ceea ce prive\u0219te dezvoltarea afec\u021biunilor frecvent \u00eent\u00e2lnite cum ar fi miopia, hipermetropia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noutati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De ce scade vederea \u0219i cum poate fi aceasta \u00eembun\u0103t\u0103\u021bit\u0103? \u00bb - Infosan.ro<\/title>\n<meta name=\"description\" content=\"Descopera mai multe despre \u279c De ce scade vederea \u0219i cum poate fi aceasta \u00eembun\u0103t\u0103\u021bit\u0103? \u2705 Sfaturi &amp; Recomandari de la specialisti \u27a4Citeste articolul pe Blogul Infosan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infosan.ro\/noutati\/de-ce-scade-vederea-si-cum-poate-fi-aceasta-imbunatatita\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De ce scade vederea \u0219i cum poate fi aceasta \u00eembun\u0103t\u0103\u021bit\u0103? 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